Spring Cleaning for Beginners: What is it and what are the benefits

Updated On — 18th May, 2020

Spring is finally here which means Spring Cleaning! But many ask: What is the point? In this post we uncover the benefits of Spring Cleaning.

What is Spring Cleaning (and what it isn’t) plus why you need to get on the Spring Cleaning bandwagon.

What is Spring Cleaning

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What is Spring Cleaning?

As the weather warms up, many of us begin to feel motivated to do a good spring cleaning in and around our homes.

Spring cleaning is an essential part of clearing out the stuffy remnants of winter and making room for the new.

There are a few misconceptions about spring cleaning, and it is important to clear those up before embarking on your mission.

Here is spring cleaning in a nutshell… what it is and is not.

It’s a fresh start

By the time we are a few months into the year, most of us can use another fresh start.

When winter begins to fade into spring, we are ready for a chance to get rid of the old and get on with the new.

Spring cleaning gives us that chance to turn over a new leaf, and clean our way into a fresh mindset.

Time to Organize

Spring cleaning is not just about wiping away the grease and taking a swish at the dust.

It is a great time to make an extensive list to follow, both now and on smaller levels for the future.

Find ideas on the internet or in books about home organization. Add to the lists anything that is specific to you and your home so that no stone is left unturned in the process.

A Good Thorough Cleaning

Spring cleaning is not just your average weekly chores.

Spring cleaning gives us a chance to turn everything over and clear out the cobwebs, literally and figuratively.

Spring cleaning is a thorough change from the way we are currently living. It is a chance to get things moving back into the right direction if our standards have slipped at any point.

Spring Cleaning is not

All or nothing

As much as you may want to do as thorough a cleaning as possible, don’t go overboard.

Do your best to make your home sparkly and bright, but give yourself a break when necessary.

We should strive for clean, functional homes… but they must also be liveable. Do your best, and then relax with the results you acquire.

Spring Cleaning is not just about cleaning

Spring cleaning is generally focused on turning your home into a better, more organized version of its previous state.

However, there are plenty other things in your life that you can focus on when you are finished.

Spend some of your time spring cleaning your car, and you will once again be able to enjoy your drive to and from work every day. Extend spring cleaning to your purse, and you will be able to find what you need more quickly when you are away from home.

Spring cleaning has many benefits and is something every individual should embark on. It is a great time to make your home feel like a brand new place, but your spring cleaning endeavors can extend to whatever part of your life you choose.

Go through a mental checklist of every area in your life that needs some overhauling, and find ways to make those changes.

With a little bit of organization and a lot of effort, you will have a beautiful home and surrounding area to enjoy once again.

What is Spring Cleaning

Seven Benefits of Spring Cleaning

Spring cleaning is a great idea for anyone who lives in their own home. Whether you have a large or small space, every dwelling needs a good thorough cleaning on a regular basis.

Spring cleaning brings many benefits, and here is a list of the important ones.

1. Health

Spring cleaning is a great workout.

It may be surprising to some, but both light and heavy housework give your body a boost. You may be surprised at what a sweat you work up while getting your home into tip-top shape.

You can be sure to move your muscles, stimulate your lymphatic system, and even get a bit of cardio in while organizing items and scrubbing walls.

2. You can give back

One of spring cleaning’s outcomes is finding things that we realize we do not need.

This is a great time to give away what we cannot use anymore to someone who can benefit from our unwanted items.

When you have sorted through clothing that no longer fits, appliances you no longer use, and books that your children have outgrown, you have a choice what you will do with it all.

Consider donating to a charity or someone in need.

The feeling of satisfaction will be worth all the time and effort you put into it.

3. Happiness

Having a clean home is a great feeling.

A cluttered, messy environment can wreak havoc on one’s emotions.

Being able to come home every day to a space that is tidy and organized is a great gift you can give to yourself.

What is Spring Cleaning

4. Pride

No one wants to invite their friends over to a home that appears uncared for.

It is embarrassing when your home is in disarray, and someone calls out of the blue and asks to drop by.

When your home has been through a detailed spring cleaning, you will feel proud about the way it appears.

Inviting guests over will be a pleasure for you, and for them as well.

5. Time

Time is yet another benefit of spring cleaning.

When you have to dig through a pile of clothing to find a small piece you have misplaced, or search yet again for the keys or shoes you lose on a consistent basis, valuable time is being lost.

Spring cleaning saves time, as it give you a change to reorganize.

It allows you to sort through everything you own once again, and give each tiny item a place of its own in order to be easily found each and every time.

6. Organization

To be organized is a great feeling.

When you are organized, life runs more smoothly. If your home is orderly, both you and your guests will feel the difference.

It will be easier to go about your daily duties, and keep on top of everything you are responsible for.

7. Stress Relief

It is a depressing feeling to wake up to disorder every single morning.

Many people can attest to the fact that living in an untidy environment brings you a great amount of unnecessary stress.

Spring cleaning will ensure that your home feels peaceful, rather than the chaos that you may have been forced to become used to.

There are many benefits of spring cleaning, and these are just a few. Consider all the bonuses that this yearly ritual will bring you.

Keep yourself going through the hard work with the thoughts of everything you will gain.

Spring Cleaning Your Life

Spring cleaning is a great opportunity to clear out everything that you do not need.

Often times it is not only your home that needs a yearly scouring, but also other parts of your life.

This is a time to analyze what is working for you and what is not. Here are some areas to keep in mind when making these changes.

Mental & Emotional

This may be one of the most important areas in need of spring cleaning.

If we do not take care of our mental or emotional health, we will find it difficult to maintain health in any other area.

Spring cleaning in this area may include analyzing which things in your life make you happy, and which things have the opposite effect.

If possible, make a decision to change situations that are not contributing to mental wellness. Spring cleaning this area may also include making time to speak with a counselor or therapist.


Most of us have a desire to live well, and to treat our body right. However, over time this resolve may slip.

Indulging in an unhealthy treat every now and then may become a regular occurrence, and our diets and lifestyles can slip drastically.

Take a look at everything you do in regards to eating and exercise. Are you supplying your body with the nutrients it needs to thrive and feel energetic?

Exercise is essential to prevent a wide variety of diseases… are you making time for it?

Spring cleaning is a great time to do a lifestyle overhaul.


Are you where you wish to be career-wise?

When you think about what you want most in life, is your career helping you achieve that dream?

Spring cleaning is a good time to take a look at even this area of your life, and decide whether you should keep on going, or look for another more personally gratifying way to bring in an income.

What is Spring Cleaning


What goals have you been working toward?

Are the things you strive for still a good indication of who you are inside?

If your original goals no longer reflect the real you, now is a great time to make some changes to your list, and begin to pursue things that truly reflect your authenticity.


How busy are you? Is your schedule manageable, or do you find yourself with never enough time?

Being involved in too many things is not supportive of your health and wellness, and you may need to cut out a few activities to find time to indulge in some healthy relaxation.


What kind of relationships are you involved in?

From family to friends, do your relationships build you up or destroy you?

Spring cleaning is a good time to take stock of who you are spending your relationship currency on.

You may find that you wish to spend less energy on someone who does not have your best interest at heart, in order to have more of yourself to give to those who do.

Spring cleaning is a perfect opportunity to make a move from things that are no longer serving you well.

It is a time of reflection and taking every detail in your life into account.

Use this time to clear out the old habits that are holding you back. You will soon be on your way to a new lifestyle filled with the things that bring you energy and joy.

Ready to get your home in better shape?

Tell me in the comments if this resource has helped you – I’d love to hear from you! Don’t forget to grab your FREE HOME MANAGEMENT BINDER.

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